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<channel>
	<title>Filipino Food Store &#187; Filipino Fish Recipes</title>
	<atom:link href="http://www.filipinofoodstore.com/recipes/category/fish-recipes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.filipinofoodstore.com/recipes</link>
	<description>Filipino Recipes</description>
	<lastBuildDate>Tue, 16 Jun 2009 16:04:16 +0000</lastBuildDate>
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			<item>
		<title>Calamares</title>
		<link>http://www.filipinofoodstore.com/recipes/calamares.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/calamares.html#comments</comments>
		<pubDate>Tue, 16 Jun 2009 08:43:45 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[calamares]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mayonaisse]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[squid]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=276</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>This is truly a perfect pulutan , fried squid!! And if you are hungry for more try them with white rice even better!

Ingredients:
half a kilo of Squid (medium or big size)
half a liter cooking oil
one cup of beer
half a teaspoon of paprika
salt and pepper
3/4 of flour
Procedure:
Clean and slice your squids.  In a bowl mix the [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/empanada.html' rel='bookmark' title='Permanent Link: Empanada'>Empanada</a></li><li><a href='http://www.filipinofoodstore.com/recipes/sardines.html' rel='bookmark' title='Permanent Link: Sardines'>Sardines</a></li><li><a href='http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html' rel='bookmark' title='Permanent Link: Rellenong Pusit ( Stuffed Squid)'>Rellenong Pusit ( Stuffed Squid)</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>This is truly a perfect pulutan , fried squid!! And if you are hungry for more try them with white rice even better!</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/calamares.jpg"><img class="alignnone size-full wp-image-277" title="Calamares" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/calamares.jpg" alt="" width="412" height="438" /></a></p>
<p><strong>Ingredients:</strong></p>
<p>half a kilo of Squid (medium or big size)</p>
<p>half a liter cooking oil</p>
<p>one cup of beer</p>
<p>half a teaspoon of paprika</p>
<p>salt and pepper</p>
<p>3/4 of flour</p>
<p><strong>Procedure:</strong></p>
<p>Clean and slice your squids.  In a bowl mix the beer, flour, paprika, salt and pepper.  Mix them well.  In a deep frying pan , warm your oil, once it&#8217;s ready dip your squid into the batter and fry them until they are golden brown.  You can serve it with different kinds of sauces: mayonaisse with a little bit of mustard, vinegar and chili or soy sauce with a slice of lime.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/empanada.html' rel='bookmark' title='Permanent Link: Empanada'>Empanada</a></li><li><a href='http://www.filipinofoodstore.com/recipes/sardines.html' rel='bookmark' title='Permanent Link: Sardines'>Sardines</a></li><li><a href='http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html' rel='bookmark' title='Permanent Link: Rellenong Pusit ( Stuffed Squid)'>Rellenong Pusit ( Stuffed Squid)</a></li></ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sardines</title>
		<link>http://www.filipinofoodstore.com/recipes/sardines.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/sardines.html#comments</comments>
		<pubDate>Mon, 15 Jun 2009 13:23:10 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[Healthy Pinoy Recipes]]></category>
		<category><![CDATA[galungong]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomato puree]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=270</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/tomatefarcie2-150x150.jpg" width="150" height="150" alt="" title="Healthy Pinoy Recipes" /><br/>How about making your own home-made sardines.  A great way to cook your sardine fish and tomatoes. For a version more filipino you can replace the sardines with galunggong fish.

Ingredients:
1 kilo of sardine fish (you can replace this with galunggong) cleaned and washed
some cooking oil
3 tablespoons of flour
salt
1teaspoon of chili powder (optional)
one fourth cup of [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/sweet-and-sour-pork.html' rel='bookmark' title='Permanent Link: Sweet and Sour Pork'>Sweet and Sour Pork</a></li><li><a href='http://www.filipinofoodstore.com/recipes/empanada.html' rel='bookmark' title='Permanent Link: Empanada'>Empanada</a></li><li><a href='http://www.filipinofoodstore.com/recipes/ginataang-tulingan.html' rel='bookmark' title='Permanent Link: Ginataang Tulingan'>Ginataang Tulingan</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/tomatefarcie2-150x150.jpg" width="150" height="150" alt="" title="Healthy Pinoy Recipes" /><br/><p>How about making your own home-made sardines.  A great way to cook your sardine fish and tomatoes. For a version more filipino you can replace the sardines with galunggong fish.</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/sardines.jpg"><img class="alignnone size-full wp-image-271" title="sardines" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/sardines.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Ingredients:</strong></p>
<p>1 kilo of sardine fish (you can replace this with galunggong) cleaned and washed</p>
<p>some cooking oil</p>
<p>3 tablespoons of flour</p>
<p>salt</p>
<p>1teaspoon of chili powder (optional)</p>
<p>one fourth cup of olive oil</p>
<p>20 cloves of garlic minced</p>
<p>1 big onion sliced</p>
<p>1 teaspoon of fresh ginger chopped</p>
<p>half a cup of tomato purée (tomatoes skins and seeds removed puréed in a blender)</p>
<p>1 teaspoon of tomato paste</p>
<p>4 tablespoons of vinegar</p>
<p>salt</p>
<p>pepper</p>
<p><strong>Procedure:</strong></p>
<p>Dredge the fishes with flour and fry them on a shallow pan with some cooking oil.  Set them aside.  In another casserole, put some olive oil (about 3 tablespoons) and start sautéing your garlic, onion and ginger.  Add the tomato paste, tomato puree and vinegar.  Put your fried fishes and chili powder.  Let it simmer over medium fire.  Pour the rest of your olive oil.  Salt and pepper to taste.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/sweet-and-sour-pork.html' rel='bookmark' title='Permanent Link: Sweet and Sour Pork'>Sweet and Sour Pork</a></li><li><a href='http://www.filipinofoodstore.com/recipes/empanada.html' rel='bookmark' title='Permanent Link: Empanada'>Empanada</a></li><li><a href='http://www.filipinofoodstore.com/recipes/ginataang-tulingan.html' rel='bookmark' title='Permanent Link: Ginataang Tulingan'>Ginataang Tulingan</a></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Daing</title>
		<link>http://www.filipinofoodstore.com/recipes/daing.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/daing.html#comments</comments>
		<pubDate>Mon, 15 Jun 2009 12:33:20 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[bisugo]]></category>
		<category><![CDATA[daing]]></category>
		<category><![CDATA[dried fish]]></category>
		<category><![CDATA[galunggong]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=266</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>Filipinos love dried fish.  Whether big or small, they will definitely have their favorite dried fish.  Perfect for breakfast or even for lunch and dinner dried fish or daing are nutritious and very easy to make.
You can choose the fish you want to use in making your daing.  If you prefer bangus consumption is immediate.  [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/tilapiang-pangat.html' rel='bookmark' title='Permanent Link: Tilapiang Pangat'>Tilapiang Pangat</a></li><li><a href='http://www.filipinofoodstore.com/recipes/daing-na-bangus.html' rel='bookmark' title='Permanent Link: Daing na Bangus'>Daing na Bangus</a></li><li><a href='http://www.filipinofoodstore.com/recipes/laing.html' rel='bookmark' title='Permanent Link: Laing'>Laing</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>Filipinos love dried fish.  Whether big or small, they will definitely have their favorite dried fish.  Perfect for breakfast or even for lunch and dinner dried fish or daing are nutritious and very easy to make.</p>
<p>You can choose the fish you want to use in making your daing.  If you prefer bangus consumption is immediate.  However other fishes like galungong or bisugo can be made into daing that you can keep for months.</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/daing.jpg"><img class="alignnone size-full wp-image-267" title="daing" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/daing.jpg" alt="" width="280" height="243" /></a></p>
<p><strong>I</strong><strong>ngredients:</strong></p>
<p>about a kilo of your chosen fish (galunggong or bisugo)</p>
<p>about half a kilo of salt</p>
<p><strong>Procedure:</strong></p>
<p>Clean properly your fishes.  Slit them into two and scrub salt on the surface.  Clean them with running water. Salt is necessary in keeping it clean and free from bacteria.  Pat dry your fishes with a clean towel.  Sprinkle salt again on all the surfaces.  Put them on screen if you have one.  Its easier to dry them.  Let them dry in the sun until its completely dried.  The process could take for days.</p>


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		</item>
		<item>
		<title>Bagoong Guisado</title>
		<link>http://www.filipinofoodstore.com/recipes/bagoong-guisado.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/bagoong-guisado.html#comments</comments>
		<pubDate>Tue, 09 Jun 2009 17:18:36 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[Filipino Snack Recipes]]></category>
		<category><![CDATA[bagoong]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chilies]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[shrimp paste]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=251</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/mangosago-150x150.jpg" width="150" height="150" alt="" title="Filipino Snack Recipes" /><br/>Bagoong is an important Filipino delicacy and ingredients to most of its dishes;  Be careful of its pungent odor for its actually fermented.  Bagoong could be alamang &#8220;tiny shrimps&#8221; or in fishes. Filipinos love to snack them with green mangoes or just even to top them on newly cooked rice.

Bagoong Guisado
Ingredients:
about half a cup of [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/bagoong-rice.html' rel='bookmark' title='Permanent Link: Bagoong Rice'>Bagoong Rice</a></li><li><a href='http://www.filipinofoodstore.com/recipes/ginataang-kalabasa.html' rel='bookmark' title='Permanent Link: Ginataang Kalabasa'>Ginataang Kalabasa</a></li><li><a href='http://www.filipinofoodstore.com/recipes/tokwat-baboy.html' rel='bookmark' title='Permanent Link: Tokwa&#8217;t Baboy'>Tokwa&#8217;t Baboy</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/mangosago-150x150.jpg" width="150" height="150" alt="" title="Filipino Snack Recipes" /><br/><p>Bagoong is an important Filipino delicacy and ingredients to most of its dishes;  Be careful of its pungent odor for its actually fermented.  Bagoong could be alamang &#8220;tiny shrimps&#8221; or in fishes. Filipinos love to snack them with green mangoes or just even to top them on newly cooked rice.</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/bagoongguisado1.jpg"><img class="aligncenter size-full wp-image-253" title="Bagoong guisado" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/bagoongguisado1.jpg" alt="" width="300" height="300" /></a></p>
<p><strong>Bagoong Guisado</strong></p>
<p><strong>Ingredients:</strong></p>
<p>about half a cup of bagoong (shrimp paste)</p>
<p>1 teaspoon of sugar</p>
<p>2 tablespoons of vinegar</p>
<p>some chilies (labuyo) this is optional if you want spicy</p>
<p>some pork fat</p>
<p>1 red onion chopped</p>
<p><strong>Procedure:</strong></p>
<p>In a pan, put your pork fat add a little bit of water and cover it.  Let it boil and let the oil come out from the fat.  Fry the fat from its oil, add the garlic then the onion.  Add the bagoong and continue frying.  Add the sugar and vinegar cook until the vinegar has completely evaporated.  If you want a spicy bagoong add the chopped chilies.</p>


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		</item>
		<item>
		<title>Fish Lumpia (Fish Fried Spring Rolls)</title>
		<link>http://www.filipinofoodstore.com/recipes/fish-lumpia.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/fish-lumpia.html#comments</comments>
		<pubDate>Thu, 04 Jun 2009 10:06:54 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[bangus]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[fish lumpia]]></category>
		<category><![CDATA[galungong]]></category>
		<category><![CDATA[lumpia recipe]]></category>
		<category><![CDATA[onion]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=235</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>This is one easy to make dish that all filipino children love! You can pair it with spaghetti or it is as it is!

Fish Lumpia 
Ingredients:
About one cup of flaked cooked fish meat
* you can use any fish like bangus or galunggong
1 onion chopped
1 carrot chopped
2 tablespoons of chopped pickles
1 tablespoon of flour
5 tablespoons of [...]


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			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>This is one easy to make dish that all filipino children love! You can pair it with spaghetti or it is as it is!</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/lumpia.jpg"><img class="alignleft size-full wp-image-236" title="Lumpiang Shanghai" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/06/lumpia.jpg" alt="" width="500" height="328" /></a></p>
<p><strong>Fish </strong><strong>Lumpia </strong></p>
<p><strong>Ingredients:</strong></p>
<p>About one cup of flaked cooked fish meat</p>
<p>* you can use any fish like bangus or galunggong</p>
<p>1 onion chopped</p>
<p>1 carrot chopped</p>
<p>2 tablespoons of chopped pickles</p>
<p>1 tablespoon of flour</p>
<p>5 tablespoons of milk</p>
<p>1 egg yolk</p>
<p>salt, pepper</p>
<p>and lumpia wrappers</p>
<p><strong>Procedure:</strong></p>
<p>Mix all ingredients in a bowl, except the lumpia wrapper.  Let them stand for about fifiteen minutes.  Spoon this filling to your lumpia wrapper and fold them.  You can cut them in to three to have smaller lumpia .  Fry them until golden brown and serve with some sweet and sour sauce!</p>


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		</item>
		<item>
		<title>Pinangat na Tilapia (Stewed Tilapia)</title>
		<link>http://www.filipinofoodstore.com/recipes/pinangat-na-tilapia-stewed-tilapia.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/pinangat-na-tilapia-stewed-tilapia.html#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:41:07 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[calamansi]]></category>
		<category><![CDATA[pinangat na tilapia]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=229</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>When the season of tomatoes comes, cooking Pinangat na Tilapia is the best way to make use of their abundance. We often grill or fry tilapia but cooking them in soury soup rich in tomatoes is worth a try!


Pinangat na Tilapia (Stewed Tilapia)
Ingredients:
5 to 6 medium sized tilapia, scaled and innards cleaned
about half a kilo [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/tilapia-in-coconut-milk-ginataang-tilapia.html' rel='bookmark' title='Permanent Link: Tilapia in Coconut Milk (Ginataang Tilapia)'>Tilapia in Coconut Milk (Ginataang Tilapia)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/tilapiang-pangat.html' rel='bookmark' title='Permanent Link: Tilapiang Pangat'>Tilapiang Pangat</a></li><li><a href='http://www.filipinofoodstore.com/recipes/tuna-sinigang.html' rel='bookmark' title='Permanent Link: Tuna Sinigang'>Tuna Sinigang</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>When the season of tomatoes comes, cooking Pinangat na Tilapia is the best way to make use of their abundance. We often grill or fry tilapia but cooking them in soury soup rich in tomatoes is worth a try!</p>
<p><strong><br />
</strong></p>
<p><strong>Pinangat na Tilapia (Stewed Tilapia)</strong></p>
<p><strong>Ingredients:</strong></p>
<p>5 to 6 medium sized tilapia, scaled and innards cleaned</p>
<p>about half a kilo of tomatoes</p>
<p>half a glass of freshly squeezed calamansi juice</p>
<p>* you can replace this with any sour ingredients like kamias, sampaloc (tamarind) or unripe mangoes</p>
<p>some salt</p>
<p>cooking oil</p>
<p>some water</p>
<p><strong>Procedure:</strong></p>
<p>In your deep casserole put all your cleaned tilapia, put a handful of salt and top it with sliced tomatoes.  Pour some water,they should be completely submerged in the water.  Let it simmer over medium fire.  At the first boil, take off the bubbles gathered on the sides of the casserole, lower the fire, put about 2 tablespoons of cooking oil and add your calamansi juice.  Taste the soup if you need to add more salt.  Cover and let it boil once more.  Turn of the fire.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/tilapia-in-coconut-milk-ginataang-tilapia.html' rel='bookmark' title='Permanent Link: Tilapia in Coconut Milk (Ginataang Tilapia)'>Tilapia in Coconut Milk (Ginataang Tilapia)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/tilapiang-pangat.html' rel='bookmark' title='Permanent Link: Tilapiang Pangat'>Tilapiang Pangat</a></li><li><a href='http://www.filipinofoodstore.com/recipes/tuna-sinigang.html' rel='bookmark' title='Permanent Link: Tuna Sinigang'>Tuna Sinigang</a></li></ol></p>]]></content:encoded>
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		<title>Inihaw na Hito (Grilled catfish)</title>
		<link>http://www.filipinofoodstore.com/recipes/inihaw-na-hito-grilled-catfish.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/inihaw-na-hito-grilled-catfish.html#comments</comments>
		<pubDate>Fri, 29 May 2009 13:19:50 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[hito]]></category>
		<category><![CDATA[kalamansi juice]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=223</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>Next to Bangus, Hito (catfish) are Filipinos&#8217; favorite non-salty water fish.  They are normally abundant in some lakes or cultivated.  There are various ways of serving it but it grilling it is the easiest!

Inihaw na Hito
Ingredients:
Depending on the size count one hito per person
some salt
some calamansi juice (lemon juice)
cooking oil
freshly milled peppers
Dipping sauce:
4 tablespoons of [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/daing-na-bangus.html' rel='bookmark' title='Permanent Link: Daing na Bangus'>Daing na Bangus</a></li><li><a href='http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html' rel='bookmark' title='Permanent Link: Rellenong Pusit ( Stuffed Squid)'>Rellenong Pusit ( Stuffed Squid)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/sinigang-sa-miso.html' rel='bookmark' title='Permanent Link: Sinigang sa miso'>Sinigang sa miso</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>Next to Bangus, Hito (catfish) are Filipinos&#8217; favorite non-salty water fish.  They are normally abundant in some lakes or cultivated.  There are various ways of serving it but it grilling it is the easiest!</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/inihawnahito.jpg"><img class="aligncenter size-full wp-image-224" title="Inihaw na Hito" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/inihawnahito.jpg" alt="" width="480" height="249" /></a></p>
<p><strong>Inihaw na Hito</strong></p>
<p>Ingredients:</p>
<p>Depending on the size count one hito per person</p>
<p>some salt</p>
<p>some calamansi juice (lemon juice)</p>
<p>cooking oil</p>
<p>freshly milled peppers</p>
<p><strong>Dipping sauce:</strong></p>
<p>4 tablespoons of soy sauce</p>
<p>chopped red onions</p>
<p>chopped chili (optional)</p>
<p>3 tablespoons of vinegar</p>
<p><strong>Procedure:</strong></p>
<p>Start by cleaning your Hito or catfish.  Take off all the intestines and all innards.  Wash it.  Pat it dry.  Scrub salt,calamansi juice and cooking oil inside and outside the fish.  Grilled it for about ten to twenty minutes depending on the size.  Serve it with your dipping sauce, mix all together.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/daing-na-bangus.html' rel='bookmark' title='Permanent Link: Daing na Bangus'>Daing na Bangus</a></li><li><a href='http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html' rel='bookmark' title='Permanent Link: Rellenong Pusit ( Stuffed Squid)'>Rellenong Pusit ( Stuffed Squid)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/sinigang-sa-miso.html' rel='bookmark' title='Permanent Link: Sinigang sa miso'>Sinigang sa miso</a></li></ol></p>]]></content:encoded>
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		<item>
		<title>Kuhol sa gata (Snails in coconut milk)</title>
		<link>http://www.filipinofoodstore.com/recipes/kuhol-sa-gata-snails-in-coconut-milk.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/kuhol-sa-gata-snails-in-coconut-milk.html#comments</comments>
		<pubDate>Sun, 24 May 2009 19:00:38 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[bagoong]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[kangkong]]></category>
		<category><![CDATA[kuhol]]></category>
		<category><![CDATA[snails]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=219</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>When we were kids we used to visit our grandmother&#8217;s place in the province where we often spent our best vacation ever.  Our activities included catching grasshoppers, dragonflies, gathering fruits, flowers and best of all snails. I know this is one specialty thats kinda special, afterall they are snails.
Kuhol sa gata
Ingredients:
about a kilo of Kuhol [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/tilapia-in-coconut-milk-ginataang-tilapia.html' rel='bookmark' title='Permanent Link: Tilapia in Coconut Milk (Ginataang Tilapia)'>Tilapia in Coconut Milk (Ginataang Tilapia)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/extracting-coconut-milk.html' rel='bookmark' title='Permanent Link: Extracting Coconut milk'>Extracting Coconut milk</a></li><li><a href='http://www.filipinofoodstore.com/recipes/pinangat.html' rel='bookmark' title='Permanent Link: Pinangat'>Pinangat</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>When we were kids we used to visit our grandmother&#8217;s place in the province where we often spent our best vacation ever.  Our activities included catching grasshoppers, dragonflies, gathering fruits, flowers and best of all snails. I know this is one specialty thats kinda special, afterall they are snails.</p>
<p><strong>Kuhol sa gata</strong></p>
<p><strong>Ingredients:</strong></p>
<p>about a kilo of Kuhol (you can use any type of snails available in the market)</p>
<p>one bundle of kangkong, cut in pieces</p>
<p>one onion</p>
<p>2 cloves of garlic</p>
<p>1 thumbsize ginger pounded</p>
<p>1 cup of coconut milk</p>
<p>2 tablespoons of bangoong (shrimp paste)</p>
<p><strong>Procedure:</strong></p>
<p>In a casserole  put some cooking oil then sauté the ginger, garlic and onions.  Add the bagoong and continue stirring.  Put the snails and pour in half of the coconut milk.  Cover and let it boil for about twenty minutes.  Add the kangkong leaves and stalks and the rest of the coconut milk and simmer slowly until the sauce thickens.</p>


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		<item>
		<title>Buro Recipe</title>
		<link>http://www.filipinofoodstore.com/recipes/buro-recipe.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/buro-recipe.html#comments</comments>
		<pubDate>Fri, 22 May 2009 10:13:37 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[Filipino Rice & Soup Recipes]]></category>
		<category><![CDATA[buro]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=207</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon1-150x150.jpg" width="150" height="150" alt="" title="Filipino Rice &amp; Soup Recipes" /><br/>




 Buro or balao balao is a Filipino  native delicacy made from fermented rice and shrimps, ingenous from the province of Pampanga. It is eaten as an accompaniment but taste even better when served some eggplant, lettuce, mustard, and other vegetables.
Ingredients:
250g or 1/4 kilo shrimp with heads removed
43.5g  of salt
1.2kg or 6 cups [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/asado-recipe.html' rel='bookmark' title='Permanent Link: Asado Recipe'>Asado Recipe</a></li><li><a href='http://www.filipinofoodstore.com/recipes/fried-rice.html' rel='bookmark' title='Permanent Link: Fried rice'>Fried rice</a></li><li><a href='http://www.filipinofoodstore.com/recipes/bagoong-rice.html' rel='bookmark' title='Permanent Link: Bagoong Rice'>Bagoong Rice</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon1-150x150.jpg" width="150" height="150" alt="" title="Filipino Rice &amp; Soup Recipes" /><br/><div class="date">
<div class="dateleft">
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/buro.jpg"><img class="aligncenter size-full wp-image-214" title="Buro" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/buro.jpg" alt="" width="450" height="338" /></a></p>
</div>
</div>
<p><!-- google adsense --><script type="text/javascript"><!--
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/* 336x280, created 4/28/09 */
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// --></script><strong>Buro </strong>or balao balao is a Filipino  native delicacy made from fermented rice and shrimps, ingenous from the province of Pampanga. It is eaten as an accompaniment but taste even better when served some eggplant, lettuce, mustard, and other vegetables.</p>
<p><strong>Ingredients:</strong></p>
<p>250g or 1/4 kilo shrimp with heads removed<br />
43.5g  of salt</p>
<p>1.2kg or 6 cups of cooked rice</p>
<p><strong>Procedure</strong></p>
<p>Start by preparing the rice (C4 variety). The rice must be slightly wet when cooked.<br />
Use 4 cups of water to make the rice slightly watery. Set aside cooked rice to cool.<br />
Mix salt and shrimp in mixing bowl. Mash thoroughly until the shrimp absorbs the salt. Let stand for 2 hours. After 2 hours, put cooked rice in a mixing bowl. Add salt/shrimp mixture then mash to mix ingredients thoroughly. Add the remaining salt to the mixture and mix. Set aside.<br />
Transfer the mixture into sterilized bottles. Leave a centimeter head space from the mouth.<br />
Cover bottles with polyethylene plastic. Cap tightly. Set aside for 10 days to ferment.<br />
On the 10th day, the balao-balao is ready to be served. To cook, saute with garlic and onion.</p>
<p>The balao-balao will last for 2 months when kept in a freezer.</p>
<p><em>source: Tecnology Resource Center</em></p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/asado-recipe.html' rel='bookmark' title='Permanent Link: Asado Recipe'>Asado Recipe</a></li><li><a href='http://www.filipinofoodstore.com/recipes/fried-rice.html' rel='bookmark' title='Permanent Link: Fried rice'>Fried rice</a></li><li><a href='http://www.filipinofoodstore.com/recipes/bagoong-rice.html' rel='bookmark' title='Permanent Link: Bagoong Rice'>Bagoong Rice</a></li></ol></p>]]></content:encoded>
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		<item>
		<title>Rellenong Pusit ( Stuffed Squid)</title>
		<link>http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/rellenong-pusit-stuffed-squid.html#comments</comments>
		<pubDate>Thu, 21 May 2009 16:54:13 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Fish Recipes]]></category>
		<category><![CDATA[calamansi]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[squid]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=204</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/>Here&#8217;s an easy recipe to delight your guests.  Perfect also for pulutan.

Ingredients:
about a kilo of fresh squid (big or medium sized) clean them
2 red onions chopped
1 green pepper chopped
3 tomatoes chopped
one cup of parsley chopped (you can replace this with kintsay)
2 tablespoons of kalamansi juice (or lemon juice)
2 tablespoons of soy sauce
2 table spoons [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/adobo-pusit.html' rel='bookmark' title='Permanent Link: Adobo Pusit'>Adobo Pusit</a></li><li><a href='http://www.filipinofoodstore.com/recipes/stuffed-tomatoes-rellenong-kamatis.html' rel='bookmark' title='Permanent Link: Stuffed Tomatoes (Rellenong Kamatis)'>Stuffed Tomatoes (Rellenong Kamatis)</a></li><li><a href='http://www.filipinofoodstore.com/recipes/pinangat-na-tilapia-stewed-tilapia.html' rel='bookmark' title='Permanent Link: Pinangat na Tilapia (Stewed Tilapia)'>Pinangat na Tilapia (Stewed Tilapia)</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon3-150x150.jpg" width="150" height="150" alt="" title="Filipino Fish Recipes" /><br/><p>Here&#8217;s an easy recipe to delight your guests.  Perfect also for pulutan.</p>
<p><a href="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/pusit.jpg"><img class="alignnone size-medium wp-image-205" title="Rellenong Pusit" src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2009/05/pusit-300x197.jpg" alt="" width="300" height="197" /></a></p>
<p><strong>Ingredients:</strong></p>
<p>about a kilo of fresh squid (big or medium sized) clean them</p>
<p>2 red onions chopped</p>
<p>1 green pepper chopped</p>
<p>3 tomatoes chopped</p>
<p>one cup of parsley chopped (you can replace this with kintsay)</p>
<p>2 tablespoons of kalamansi juice (or lemon juice)</p>
<p>2 tablespoons of soy sauce</p>
<p>2 table spoons of cooking oil</p>
<p><strong>Procedure:</strong></p>
<p>Mix the cooking oil, calamansi juice and soy sauce.  Pour this over your squid and mix them.  In another bowl mix the onion, green pepper, tomatoes and parsley.  Insert this inside your squid.  Grill them over medium fire for about ten minutes or depending on the size.  do not overcook them.</p>


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