Filipino Food Store » Filipino Vegetable Recipes

Lumpia

Hilda — Wed, 10 Jun 2009 18:07:38 +0000

Lumpia is a delicious and a healthy Filipino appetizer. It actually resembles to the popular Asian dish spring rolls. In Philippines we actually have several versions of this dish, it could be with vegetables, fresh or fried or with meat or fish that is also fried.

Enjoy this fresh Lumpia recipe!

Sariwang Lumpia

Ingredients:

half a cup of sliced cabbage in julienne strips

1 carrot sliced in julienne strips

one cup of bean sprouts

1 small sweet potato sliced in julienne strips

1 onion sliced

2 cloves of garlic minced

10 pieces of prawns boiled, shelled and cut into two lengthwise

half a cup of shrimp broth

1 small block of tofu cut in small cubes

salt

pepper

1 teaspoon of fish sauce

some cooking oil

lettuce

10 pieces of lumpia wrapper

Procedure:

In a pan put the cooking oil, sauté the garlic and onion. Once it has becomes translucent add the vegetables, stir fry for about five minutes add your tofu, salt, fish sauce and pepper. Pour the shrimp stock and cover, let it cook for another five minutes. The vegetables should be a little bit crispy. Drain your vegetables.

Assembling the lumpia:

Lie your lumpia wrapper, put a lettuce leaf, put 1 prawn and scoop your cooked vegetables. Roll it gently one time, then fold the sides then continue rolling to seal it. You can serve it with sweet and spicy peanut sauce.

Stuffed Tomatoes (Rellenong Kamatis)

Hilda — Sat, 06 Jun 2009 11:50:49 +0000

Are looking for a healthy Filipino recipe? Here’s one easy to do, simple, easy on the budget but loaded with healthy stuff and goodness!

Stuffed Tomatoes (Rellenong Kamatis)

Ingredients:

about 5 to 7 big ripe tomatoes

1 red onion , minced

one fourth kilo of ground beef

half a cup of cooked rice

one egg yolk

salt, pepper

grated cheddar cheese for garnishing

Procedure:

Cut the upper part of your tomato, delicately empty them using a spoon set them aside for filling. In a bowl mixed the rice, ground beef, onion, egg yolk, and the rest of the tomato you collected. Mix them well, add salt and pepper. Scoop them and fill your emptied tomatoes, topped them with cheese and bake in the oven at 180° celsius for about 25 minutes. This is a complete dish!

Pinangat

Hilda — Wed, 03 Jun 2009 15:04:20 +0000

Pinangat is a filipino dish which originated in Bicol region, the land of chilies, coconut and gabi. Although more popularly for Manilenos this is called Laing. Pinangat is a nice blend of gabi leaves tied with coconut leaves and simmered in coconut cream. Try this bicol version and you will love this!

Ingredients:

about 7 to 10 fresh gabi leaves (depending on the number of your guests count 1 to 2 leaves per person)

*never wash your leaves just wipe them to clean them

about one kilo of sliced gabi leaves, stalks and gabi root

about half a kilo of ground pork

1 tablesoon of bagoong (shrimp paste)

1 big onion chopped

2 cloves of garlic pounded

some chilies

1 cup of coconut milk

half a cup of coconut cream (kakang gata)

Procedure:

In a bowl mix well your ground pork, bagoong, chopped onion, garlic, chilies and sliced gabi leaves, stalks and gabi. Pour a quarter of your coconut milk. Get one leaf and put about 2 to 3 tablespoons of your mixture in the middle of the leaf. Close the leaf outwards going inwards to be able to come up with a small package like. Tie them with coconut leaves or simply kitchen threads we use for cooking (tying chicken legs when roasting chicken, etc). Put in a deep casserole your small gabi packages. Pour your coconut milk and let it simmer slowly over medium fire. Add your coconut cream and let it continue simmering. It is done when you sauce becomes thick and coconut oil starts to come out.

Vegetarian Carbonara

Hilda — Fri, 29 May 2009 11:52:07 +0000

Next to rice filipinos love eating pasta. Here’s a healthy option to prepare your favorite carbonara spaghetti.

Vegetarian Carbonara

(serves 2 to 3 persons)

Ingredients:

about 250 g of spaghetti pasta or any pasta of your choice

2 yolks of large eggs

2 tablespoons of olive oil

about 250 g of fresh button musrooms sliced

4 tablespoons of double cream

salt, and freshly milled pepper

some freshly chopped basil

Procedure:*

Start by cooking your pasta. Meanwhile heat your pan and add your olive oil, fry your mushrooms, put some salt and pepper. In a bowl whish your egg yolks and add the cream. Mix them together. Once the pasta is cooked, drain it and toss it in the same pan with the mushrooms. Add the cream mixture, freshly milled pepper, a little bit of salt and basil.

Adobong Sitaw with fried tokwa

Hilda — Sat, 26 Jul 2008 14:19:20 +0000

This is my auntie’s specialty!

Ingredients:

2 cups of cut sitaw (long beans)

3 cloves of garlic pounded

1 big onion sliced

3 tablespoons of soy sauce

3 tablespoons of vinegar

2 tablespoons of black beans (tausi)

half a glass of water

250 g of ground pork (optional)

one block of big tofu (tokwa)

half a glass of oil for frying

Procedure:

Start first by frying the tokwa (tofu) in a deep casserole. You should put enough cooking oil to fry the tofu easily. They need to be golden brown on both sides. About putting the tofu too early. The oil should be hot enough. Cool them off and cut them in cubes. In a separate casserole put your cooking oil. Fry your garlic and onions. Add your ground pork and your black beans. Then put the sitaw and continue stirring. Add soy sauce, vinegar and water. Cook until the sitaw are tender. Top it with fried tokwa.

Adobong Sitaw

Hilda — Sat, 26 Jul 2008 13:47:33 +0000

One of my favorite vegetable dish that is so easy to cook!

Ingredients:

2 cups of cut sitaw (long beans)

3 cloves of garlic pounded

1 big onion sliced

3 tablespoons of soy sauce

3 tablespoons of vinegar

half a glass of water

some hibe

250 g of ground pork (optional)

Procedure:

In a casserole put your cooking oil. Fry your garlic and onions. Add your ground pork and hibe. Then put the sitaw and continue stirring. Add soy sauce, vinegar and water. Cook until the sitaw are tender.

Adobong kangkong

Hilda — Sat, 26 Jul 2008 13:43:32 +0000

When I was a kid I grew up close to kangkong plantation. I remember how many times I enjoy eating adobong kangkong everytime my parents didn’t have the money to buy food. Now its a food I always long to taste.

Ingredients:

2 cups of kangkong leaves and stalks (in our family we cut the stalks in ringlike forms)

3 cloves of garlic pounded

1 big onion sliced

3 tablespoons of soy sauce

3 tablespoons of vinegar

half a glass of water

some chicharon

Procedure:

In a casserole put your cookign oil. Fry your garlic and onions. Add your kangkon, soysauce and vinegar. Pour half a glass of water and let it simmer for about fifteen minutes covered. Before servign top it with chicharon.

Ginisang Munggo

Hilda — Fri, 25 Jul 2008 12:59:10 +0000

This is my dad’s secret recipe.

In Philippines it is common to eat ginisang munggo and paksiw na bangus on Fridays. I have tasted diferent version of this dish , but I assure you this version of my dad is the best.

Ingredients:

1 cup of mongo or mungo beans

1 cup of ampalaya leaves ( you can replace this with kangkong if you want)

one pack of chicharon laman

4 pieces of tinapang galungong

2 tablespoons of patis (nuocnam or fish sauce)

250 g of shrimps (tails and head removed)

250 of pork cut in cubes

3 cloves of garlic

1 onion sliced

3 tomatoes cut in cubes

some cooking oil

2 liters of water for cooking the mongo beans or munggo

salt and pepper

Procedure:

Start first by cooking the munggo beans. You can use a pressure cooker, a crock pot or any deep casserole. Put the washed munggo beans and water. Cover and bring to boil. Cook your munggo beans for at least two hours to be sure of its softness. In a separate casserole put some cooking oil and sauté your garlic, onions and tomatoes. Ad your pork and shrimps. Then add your tinapa meat (you need to shread the tinapa with your hands removing the fishbones, heads and tails). Pour your munggo on this casserole and let this simmer for another fifteen minutes. Put your fish sauce, salt and pepper. Add your ampalaya leaves and chicharon, cover and turn off the fire.

Kilawing Puso ng saging

Hilda — Fri, 18 Jul 2008 13:10:04 +0000

Ingredients:

1 big whole puso ng saging or banana blossom

Be careful in choosing your banana blossom. My grandmom always told me choose the one that looks young and has a lighter color than the dark one. They are less tangy and much sweeter.

3 cloves of garlic

1 onion sliced

1/4 cup vinegar

1/4 kilo prawns (optional)

1/4 kilo pork cut in cubes (or you can use ground pork)

salt, pepper

half a glass of water

Procedure:

Start by removing the first layer of your banana blossom. Cut the tail and start slicing them diagonally from the tip. Once you are done slicing them put them in a bowl and add about two tablespoons of rock salt. Press with your hands to remove the dark juice of the banana blossom, set aside. Warm up the oil in a pan and start sautéing your garlic and onions. Add your meat and prawns and banana blossom. Pour half a glass of water, cover and let it simmer for at least twenty minutes. Check the tenderness of your vegetable, add some salt and pepper, then at the last part of cooking pour your vinegar. Let it simmer for another five minutes. Cut the fire.

Stir-fry Bitsuelas with chicharon toppings

Hilda — Mon, 23 Jun 2008 13:24:48 +0000

Another one easy and yet delicious healthy vegetable recipe!

Ingredients:

1 kilo of green beans or bitsuelas

1 onion sliced

2 cloves of garlic

1 tomato chopped

1 tablespoon of hibe (dried shrimps)

1 teasepoon of patis

1 tablespoon of soy sauce

1 pack of chicharon(about 250 grams)

about half a glass of water

Procedure:

Soften first your dried shrimp by soaking it in water. Heat the pan and add your cooking oil. Start by sautéeing your garlic, onion and tomatoes. Then add your dried shrimps , continue sautéeing. Finally add your green beans. Mix them well. Put your soy sauce and patis. Add a little bit of water (about a quarter of a glass) then cover it and let it simmer for about fifteen minutes. You can check the softeness of your green beans. It best to eat them when they are still a little bit crunchy and sweet. Remove from fire and serve with crushed chicharon on the top.