Sweet and Sour Pork


1 kilo of pork loin slice them bite size pieces

1 egg

half a cup of flour

some cooking oil for frying

3 cloves of garlic

1 onion

some ginger chopped (you can replace this with ginger powder)

1 red bell pepper cut in cubes

1 green bell pepper cut in cubes

1 can of pineapple chunks (drained) and reserve the juice

2 tablespoons of soy sauce

some salt,

1 tablespoon of catsup

1 teaspoon of sugar

1 tablespoon of vinegar

1 teaspoon of cornstarch

some water


Start by beating the egg, then put the flour in a plate.  Heat your pan with cooking oil.  Put your pork in the beaten egg, add salt and pepper.  One by one dredge the pork in the flour and fry them.  Cook each side for about three minutes or until its golden in color.  Set aside your fried pork.  In another clean casserole, pour some cooking oil and start sautéeing your ginger, garlic and onion.  add your pork then mix them well.  Toss in the peppers and the pineapple.  Add all your seasonings: sugar, salt, pepper,catsup, vinegar and soysauce.  Put some pineapple juice (about a quarter of a glass) in your pan.  Mix them well.  Cover and let it simmer gently over low fire.  Before turning off the heat, dissolve your cornstarch in a tablespoon of water and add this on to your dish to thicken the sauce.  Turn off the fire and serve hot with rice.

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