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	<title>Filipino Food Store &#187; Afritada</title>
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		<title>Pork Afritada</title>
		<link>http://www.filipinofoodstore.com/recipes/pork-afritada.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/pork-afritada.html#comments</comments>
		<pubDate>Tue, 08 Jul 2008 14:58:49 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Meat Recipes]]></category>
		<category><![CDATA[Afritada]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork afritada]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=115</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/>3/4 kilo of pork cut in serving portions 1 can of tomato sauce 1 onion 3 cloves of garlic 1 carrot cut in cubes 4 potatoes peeled and quartered 1 red bell pepper 1 teaspoon of patis (fish sauce) 1 tablespoon of soy sauce salt and pepper some cooking oil half a cup of water [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/chicken-afritada.html' rel='bookmark' title='Permanent Link: Chicken Afritada'>Chicken Afritada</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/pork-pochero.html' rel='bookmark' title='Permanent Link: Pork Pochero'>Pork Pochero</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-menudo.html' rel='bookmark' title='Permanent Link: Chicken Menudo'>Chicken Menudo</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/><p>3/4 kilo of pork cut in serving portions</p>
<p>1 can of tomato sauce</p>
<p>1 onion</p>
<p>3 cloves of garlic</p>
<p>1 carrot cut in cubes</p>
<p>4 potatoes peeled and quartered</p>
<p>1 red bell pepper</p>
<p>1 teaspoon of patis (fish sauce)</p>
<p>1 tablespoon of soy sauce</p>
<p>salt and pepper</p>
<p>some cooking oil</p>
<p>half a cup of water</p>
<p>4 hard boiled eggs for garnishing</p>
<p><strong>Procedure:</strong></p>
<p>Heat the pan with oil.  Put your garlic and onion and start sautéeing them.  Once they change color add your cut pork.  Mix well cook for about five minutes or until surface have beautiful coloration.  Put your carrots, potatoes and bell pepper.  Continue mixing.  Pour the soy sauce, fish sauce and tomato sauce.  Pour your water. Cover and let it simmer for thirty minutes over medium fire.  Salt and pepper to taste.  Just before serving you can top it up with hard boiled eggs.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/chicken-afritada.html' rel='bookmark' title='Permanent Link: Chicken Afritada'>Chicken Afritada</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/pork-pochero.html' rel='bookmark' title='Permanent Link: Pork Pochero'>Pork Pochero</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-menudo.html' rel='bookmark' title='Permanent Link: Chicken Menudo'>Chicken Menudo</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chicken Afritada</title>
		<link>http://www.filipinofoodstore.com/recipes/chicken-afritada.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/chicken-afritada.html#comments</comments>
		<pubDate>Tue, 08 Jul 2008 14:30:10 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Meat Recipes]]></category>
		<category><![CDATA[Afritada]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken Afritada]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.filipinofoodstore.com/recipes/?p=114</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/>Ingredients: 3/4 kilo of chicken cut in serving portions 1 can of tomato sauce 1 onion 3 cloves of garlic 1 carrot cut in cubes 4 potatoes peeled and quartered 1 red bell pepper 1 teaspoon of patis (fish sauce) 1 tablespoon of soy sauce salt and pepper some cooking oil half a cup of [...]


Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/pork-afritada.html' rel='bookmark' title='Permanent Link: Pork Afritada'>Pork Afritada</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-menudo.html' rel='bookmark' title='Permanent Link: Chicken Menudo'>Chicken Menudo</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-in-pineapple-pininyahan-manok.html' rel='bookmark' title='Permanent Link: Chicken Pineapple'>Chicken Pineapple</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/><p><strong>Ingredients:</strong></p>
<p>3/4 kilo of chicken cut in serving portions</p>
<p>1 can of tomato sauce</p>
<p>1 onion</p>
<p>3 cloves of garlic</p>
<p>1 carrot cut in cubes</p>
<p>4 potatoes peeled and quartered</p>
<p>1 red bell pepper</p>
<p>1 teaspoon of patis (fish sauce)</p>
<p>1 tablespoon of soy sauce</p>
<p>salt and pepper</p>
<p>some cooking oil</p>
<p>half a cup of water</p>
<p><strong>Procedure:</strong></p>
<p>Heat the pan with oil.  Put your garlic and onion and start sautéeing them.  Once they change color add your cut chicken.  Mix well cook for about five minutes or until surface have beautiful coloration.  Put your carrots, potatoes and bell pepper.  Continue mixing.  Pour the soy sauce, fish sauce and tomato sauce.  Pour your water. Cover and let it simmer for thirty minutes over medium fire.  Salt and pepper to taste.</p>


<p>Related posts:<ol><li><a href='http://www.filipinofoodstore.com/recipes/pork-afritada.html' rel='bookmark' title='Permanent Link: Pork Afritada'>Pork Afritada</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-menudo.html' rel='bookmark' title='Permanent Link: Chicken Menudo'>Chicken Menudo</a></li>
<li><a href='http://www.filipinofoodstore.com/recipes/chicken-in-pineapple-pininyahan-manok.html' rel='bookmark' title='Permanent Link: Chicken Pineapple'>Chicken Pineapple</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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