One of my favorite vegetable dish that is so easy to cook!

Ingredients:

2 cups of cut sitaw (long beans)

3 cloves of garlic pounded

1 big onion sliced

3 tablespoons of soy sauce

3 tablespoons of vinegar

half a glass of water

some hibe

250 g of ground pork (optional)

Procedure:

In a casserole put your cooking oil. Fry your garlic and onions.  Add your ground pork and hibe.  Then put the sitaw and continue stirring.  Add soy sauce, vinegar and water.  Cook until the sitaw are tender.

Related posts:

1. Adobong Sitaw with fried tokwa
2. Adobong kangkong
3. Pork Adobo

Another one easy and yet delicious healthy vegetable recipe!

Ingredients:

1 kilo of green beans or bitsuelas

1 onion sliced

2 cloves of garlic

1 tomato chopped

1 tablespoon of hibe (dried shrimps)

1 teasepoon of patis

1 tablespoon of soy sauce

1 pack of chicharon(about 250 grams)

about half a glass of water

Procedure:

Soften first your dried shrimp by soaking it in water. Heat the pan and add your cooking oil. Start by sautéeing your garlic, onion and tomatoes. Then add your dried shrimps , continue sautéeing. Finally add your green beans. Mix them well. Put your soy sauce and patis. Add a little bit of water (about a quarter of a glass) then cover it and let it simmer for about fifteen minutes. You can check the softeness of your green beans. It best to eat them when they are still a little bit crunchy and sweet. Remove from fire and serve with crushed chicharon on the top.

Related posts:

1. Ginisang Munggo
2. Adobong kangkong
3. Ginataang Tulingan