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	<title>Filipino Food Store &#187; marinated</title>
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	<description>Filipino Recipes</description>
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		<title>Beef Caldereta</title>
		<link>http://www.filipinofoodstore.com/recipes/beef-caldereta.html</link>
		<comments>http://www.filipinofoodstore.com/recipes/beef-caldereta.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 16:45:14 +0000</pubDate>
		<dc:creator>Hilda</dc:creator>
				<category><![CDATA[Filipino Meat Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[caldereta]]></category>
		<category><![CDATA[kaldereta]]></category>
		<category><![CDATA[marinated]]></category>

		<guid isPermaLink="false">http://filipinofoodstore.org/recipes/?p=3</guid>
		<description><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/>Ingredients: 1 kg of stewing beef cut into cubes 250 g of potatoes peeled and quartered 2 red bell pepper grilled, peeled and chopped 250 g of carrots peeled and cut into cubes 100 g of pitted green olives half a cup of tomato sauce 1 tsp of tomato paste 2tsps of chili powder or [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<img src="http://www.filipinofoodstore.com/recipes/wp-content/uploads/2008/06/icon4-150x150.jpg" width="150" height="150" alt="" title="Filipino Meat Recipes" /><br/><div style="text-align: left;"><span style="font-weight: bold;">Ingredients:</span></div>
<p>1 kg of stewing beef cut into cubes<br />
250 g of potatoes peeled and quartered<br />
2 red bell pepper grilled, peeled and chopped<br />
250  g of carrots peeled and cut into cubes<br />
100 g of pitted green olives<br />
half a cup of tomato sauce<br />
1 tsp of tomato paste<br />
2tsps of chili powder or cayenne powder<br />
2 tbsps of hot sauce<br />
2 tbsps of chili oil<br />
2 tbsps of olive oil<br />
10 g of butter<br/><br />
<span style="font-weight: bold;"> Marinating ingredients:</span><br />
Half a cup of red wine, salt, pepper, 1 tbsp of crushed garlic, 1 big onion minced, half a cup of coarsely chopped chicken liver, some thyme and rosemary</p>
<p><a href="http://filipinofoodstore.org/recipes/wp-content/uploads/2008/06/caldereta4.jpg"><img class="size-full wp-image-4" style="border: 0pt none; vertical-align: text-bottom;" title="Caldereta" src="http://filipinofoodstore.org/recipes/wp-content/uploads/2008/06/caldereta4.jpg" alt="Caldereta" width="333" height="500" /></a></p>
<p>Marinate for at least one hour the beef. In a pan, fry lightly the beef with olive oil and butter. Use the same frying pan for the carrots and potatoes. Then in a crock pot or any deep and thick casserole put all the ingredients including the marinating sauce. And simmer covered over low fire for two hours.</p>


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