Tilapia in Coconut Milk (Ginataang Tilapia)
Tilapia is one of the popular freshwater fishes consumed in the Philippines. There are various ways of cooking them and this is one of my grandmother’s specialty.
Tilapia in Coconut Milk (Ginataang Tilapia)
Ingredients:
4 pieces of tilapia medium sized. Cleaned and inners removed.
ginger about a thumb sized pounded
2 cloves of garlic, pounded
1 onion sliced
2 pieces of long green chili (siling haba)
1 cup of coconut milk
1 bundle of pechay, cleaned and cut in serving portions
some cooking oil
Procedure:
Start by sauteing the garlic, onion and ginger with the cooking oil. Pour half of the coconut cream, put the vegetables then the tilapia and cover. Simmer it over medium fire. As soon as the vegetables have wilted and the sauce starts to thicken add the remaining coconut milk, the chili and a lit bit of salt to taste. Serve hot with rice.


June 14th, 2010 at 12:42 pm
yummyyyyyyy!!!!!!!!
June 27th, 2010 at 4:50 am
wow………….hmmmmmmmmmmmmmmp yummy chalap……..thahahaha
July 28th, 2010 at 2:14 am
chillbubbly is a filipino, the word chalap (sarap) is a phil word.
September 23rd, 2010 at 1:34 pm
you can also use mustasa instead of pechay.
September 21st, 2011 at 12:24 pm
grilling the tilapia before cooking in coconut milk is another option.
January 11th, 2012 at 7:07 am
sounds fishy…but i think it so yummy i would like to try this tilapia dish since my family loved to eat tilapia.